Saturday, February 11, 2012

No. 24 Louisville rallies to beat WVU 77-74

West Virginia's Deniz Kilicli (13) celebrates with teammate Kevin Jones (5) after making a basket against Louisville during the first half of an NCAA college basketball game at WVU Coliseum in Morgantown, W.Va., on Saturday, Feb. 11, 2012. (AP Photo/David Smith)

West Virginia's Deniz Kilicli (13) celebrates with teammate Kevin Jones (5) after making a basket against Louisville during the first half of an NCAA college basketball game at WVU Coliseum in Morgantown, W.Va., on Saturday, Feb. 11, 2012. (AP Photo/David Smith)

Louisville's Peyton Siva (3) goes up for a basket attempt over West Virginia's Kevin Jones, left, during the first half of an NCAA college basketball game at WVU Coliseum in Morgantown, W.Va., on Saturday, Feb. 11, 2012. (AP Photo/David Smith)

Louisville's Kyle Kuric, top, shoots over West Virginia's Deniz Kilicli (13) during the first half of an NCAA college basketball game at WVU Coliseum in Morgantown, W.Va., on Saturday, Feb. 11, 2012. (AP Photo/David Smith)

West Virginia's Keaton Miles, center, is double-teamed by Louisville's Wayne Blackshear (25) and Russ Smith, right, during the first half of an NCAA college basketball game at WVU Coliseum in Morgantown, W.Va., on Saturday, Feb. 11, 2012. (AP Photo/David Smith)

(AP) ? Kyle Kuric scored 17 points to lead five Louisville players in double figures and No. 24 Louisville rallied past slumping West Virginia 77-74 on Saturday.

Louisville (20-5, 8-4 Big East) scored 13 of the game's final 16 points to extend its winning streak to six games.

Russ Smith had 16 points off the bench for the Cardinals. Chris Smith and freshman Wayne Blackshear added 13 apiece and Peyton Siva scored 10.

Blackshear, a McDonald's All-American, saw in his first action of the season. He suffered a right shoulder injury in October and wore a protective sleeve in the game Saturday, his 20th birthday.

Kevin Jones had 22 points and 11 rebounds for West Virginia (16-10, 6-7). Deniz Kilicli added 17 points and Darryl "Truck" Bryant scored 13.

West Virginia led 63-54 after a Kilicli basket with 10:49 left, but he didn't score again and eventually fouled out. Louisville went to a full-court press to force turnovers and seize the momentum.

Kuric hit a 3-pointer and Russ Smith stole the ensuing inbounds pass and made a layup with 2:21 left to put Louisville ahead 73-71, its first lead since midway through the first half.

Chris Smith and Kuric each sank two free throws in the final 1:19 to offset Jones' 3-point play.

Bryant's 3-point try at the buzzer never hit the net.

The Mountaineers' shooting touch was consistent until the end, when they made just one basket over the final five minutes to lose for the fifth time in six games. West Virginia shot 36 percent (8 of 22) after halftime.

Despite shooting bonus free throws over the final 11 minutes, West Virginia attempted just eight, making four.

Louisville returned from a five-day layoff by hitting five of its first six 3-point attempts. But the Cardinals didn't have much early luck inside the arc, including a missed layup on a 4-on-1 break.

West Virginia held Louisville scoreless over a nearly four-minute stretch in the first half, and Kilicli scored five points during a 12-0 run. The Mountaineers shot 50 percent from the floor in the first half, led by as many as 13 points and were ahead 44-37 at halftime.

The 44 points tied for the most allowed by Louisville in the first half this season.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/347875155d53465d95cec892aeb06419/Article_2012-02-11-T25-Louisville-WVirginia/id-6609d42d976c4b73ade78ae51e3746ef

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Michelle Obama's Daughters Malia and Sasha "Have a Set Diet" (omg!)

Michelle Obama's Daughters Malia and Sasha "Have a Set Diet"

Michelle Obama's quest to end childhood obesity begins at home.

PHOTOS: Michelle's best style moments

Speaking to Access Hollywood's Billy Bush in Des Moines, Iowa, Thursday, the 48-year-old First Lady said her daughters Malia, 13, and Sasha, 10, aren't allowed to pig out in the White House kitchen.

"They can't pick up the phone and order anything. They're kids," Michelle explained. "That's the point that I make to them: You live in the White House, but you're a child."

VIDEO: Watch Michelle bust a move on iCarly

Michelle added that her daughters with President Barack Obama, 50, "have a set diet" that encourages healthy eating habits. "They can't go in the refrigerator and get what they want."

PHOTOS: The Obama family album

The First Lady is currently traveling a cross the country to promote her "Let's Move!" campaign, which aims to help today's youth maintain a healthy weight.

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Source: http://us.rd.yahoo.com/dailynews/rss/entertainment/*http%3A//us.rd.yahoo.com/dailynews/external/omg_rss/rss_omg_en/news_michelle_obamas_daughters_malia_sasha_set_diet130610341/44481026/*http%3A//omg.yahoo.com/news/michelle-obamas-daughters-malia-sasha-set-diet-130610341.html

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Friday, February 10, 2012

Add Gold to Your Retirement Plan | Capital Investment Banker

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Regardless Including way of gold Go to putting into your Pensionable account, All of the gold you go searching for have to Enjoy a Above-board small and often will need to be at least 99.5ure. Very difficult are not looking To include perceptible gold on your own account, you might like to buy A lot of carries in gold mining. trying out gold truly a super Furthermore rewarding route to invest. Obtaining Make contact with a gold investment advisor for help Exclusive Wonderful IRA investment.

Capital Investment Banker

Source: http://www.capitalinvestmentbanker.com/add-gold-to-your-retirement-plan.html

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Thursday, February 9, 2012

Are There Such Loans As Assured Student Loans ? ArticlePlusX ...

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Source: http://www.articleplusx.com/2012/02/are-there-such-loans-as-assured-student-loans/

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Tiny primate is ultrasonic communicator, Dartmouth professor finds

Tiny primate is ultrasonic communicator, Dartmouth professor finds [ Back to EurekAlert! ] Public release date: 8-Feb-2012
[ | E-mail | Share Share ]

Contact: Justin Anderson
justin.anderson@dartmouth.edu
603-646-3017
Dartmouth College

Tarsiers are pint-size primates from Southeast Asia who produce some of the most extreme ultrasonic calls in the animal kingdom, well beyond the threshold of human hearing.

They belong to a relict lineage of primates that gave rise to monkeys and apes about 60 million years ago, and for the past 45 million years tarsiers have been largely unchanged. Although tarsiers are important "living fossils," they are difficult to study in the wild. Scarcely five inches high, they are nocturnal and subsist mostly on a diet of insects, along with some small vertebrates such as lizards and snakes.

Nathaniel Dominy, an associate professor of anthropology at Dartmouth, describes the tarsier's ultrasonic vocalizations as "extreme, and comparable to the highly specialized vocalizations of bats and dolphins, which are used primarily for echolocation."

Dominy and a cadre of colleagues have been studying the hearing and vocalizations of one tarsier species in the Philippines, Tarsius syrichta. Results of their research appeared online in the Royal Society journal Biology Letters, on February 8, 2012.

Some species of tarsier seem rather talkative, with a range of calls audible to humans and capable of "conveying alarm, deterring rivals, and facilitating social interactions," the authors note. In contrast, tarsiers from Borneo and the Philippines have conventionally been described as "ordinarily silent." This apparent lack of vocalizations led investigators to suspect that the animals were indeed engaged in these critical communications. We just couldn't hear them.

Recent technical advances allowed the investigators to test the hearing of six wild tarsiers on the island of Mindanao. They found "an audible range that extended substantially into the ultrasound," reaching a high of 91 kilohertz (kHz), "a value that surpasses the known range of all other primates and is matched by few animals."

They also used a microphone and recording unit capable of registering sounds up 96 kHz. The upper limit of human hearing is generally set at 20 kHz, and frequencies above this limit are classified as ultrasound. In the field, the team recorded the sounds of 35 wild tarsiers from the islands of Bohol and Leyte with this equipment, documenting eight individuals giving out a purely ultrasonic call at approximately 70 kHz. The tone-like structure of the call resembles those of other tarsier species, but none were purely ultrasonic.

The researchers observed that tarsiers emitted their ultrasonic call when humans were near, suggesting they were voicing alarm. "Ultrasonic alarm calls can be advantageous to both the signaler and receiver as they are potentially difficult for predators to detect and localize," they write.

Dominy and his group conclude that there may be selective advantages to vocalizations in the pure ultrasound. They call them "private channels of communication with the potential to subvert detection by predators, prey, and competitors."

"Our findings not only verify that tarsiers are sensitive to the ultrasound, but also that Tarsius syrichta can send and receive vocal signals in the pure ultrasound," Dominy says.

###



[ Back to EurekAlert! ] [ | E-mail | Share Share ]

?


AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.


Tiny primate is ultrasonic communicator, Dartmouth professor finds [ Back to EurekAlert! ] Public release date: 8-Feb-2012
[ | E-mail | Share Share ]

Contact: Justin Anderson
justin.anderson@dartmouth.edu
603-646-3017
Dartmouth College

Tarsiers are pint-size primates from Southeast Asia who produce some of the most extreme ultrasonic calls in the animal kingdom, well beyond the threshold of human hearing.

They belong to a relict lineage of primates that gave rise to monkeys and apes about 60 million years ago, and for the past 45 million years tarsiers have been largely unchanged. Although tarsiers are important "living fossils," they are difficult to study in the wild. Scarcely five inches high, they are nocturnal and subsist mostly on a diet of insects, along with some small vertebrates such as lizards and snakes.

Nathaniel Dominy, an associate professor of anthropology at Dartmouth, describes the tarsier's ultrasonic vocalizations as "extreme, and comparable to the highly specialized vocalizations of bats and dolphins, which are used primarily for echolocation."

Dominy and a cadre of colleagues have been studying the hearing and vocalizations of one tarsier species in the Philippines, Tarsius syrichta. Results of their research appeared online in the Royal Society journal Biology Letters, on February 8, 2012.

Some species of tarsier seem rather talkative, with a range of calls audible to humans and capable of "conveying alarm, deterring rivals, and facilitating social interactions," the authors note. In contrast, tarsiers from Borneo and the Philippines have conventionally been described as "ordinarily silent." This apparent lack of vocalizations led investigators to suspect that the animals were indeed engaged in these critical communications. We just couldn't hear them.

Recent technical advances allowed the investigators to test the hearing of six wild tarsiers on the island of Mindanao. They found "an audible range that extended substantially into the ultrasound," reaching a high of 91 kilohertz (kHz), "a value that surpasses the known range of all other primates and is matched by few animals."

They also used a microphone and recording unit capable of registering sounds up 96 kHz. The upper limit of human hearing is generally set at 20 kHz, and frequencies above this limit are classified as ultrasound. In the field, the team recorded the sounds of 35 wild tarsiers from the islands of Bohol and Leyte with this equipment, documenting eight individuals giving out a purely ultrasonic call at approximately 70 kHz. The tone-like structure of the call resembles those of other tarsier species, but none were purely ultrasonic.

The researchers observed that tarsiers emitted their ultrasonic call when humans were near, suggesting they were voicing alarm. "Ultrasonic alarm calls can be advantageous to both the signaler and receiver as they are potentially difficult for predators to detect and localize," they write.

Dominy and his group conclude that there may be selective advantages to vocalizations in the pure ultrasound. They call them "private channels of communication with the potential to subvert detection by predators, prey, and competitors."

"Our findings not only verify that tarsiers are sensitive to the ultrasound, but also that Tarsius syrichta can send and receive vocal signals in the pure ultrasound," Dominy says.

###



[ Back to EurekAlert! ] [ | E-mail | Share Share ]

?


AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.


Source: http://www.eurekalert.org/pub_releases/2012-02/dc-tpi020312.php

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Wednesday, February 8, 2012

Effective Mouth Business presentation Abilities | Alliance 150

Offering an oral speech is definitely daunting, for the very best presenter on the globe. Standing in front side associated with an viewers and seeking to offer a note through a speech is what men and women usually disassociate with, with the worry how the viewers may not get you actually effectively. On the other hand, in order that no, it is good to find out your current viewers effectively. Aside from this particular small suggestion, there are various various other expertise that you need to acquire in case you are required to help to make presentations typically. No matter if your current viewers is large or even small, your livelihood would be to make sure they?ve already extensively acknowledged whatever you have got talked with the given time period length, and that they don?t return with questions or even uncertainties. Think you may learn the actual fine art? Obviously you can! Here is tips on how to acquire a number of very efficient common speech expertise.

Precisely what Capabilities should be made to provide a highly effective Oral Display?

A verbal speech involves you to definitely involve some very essential expertise it to be loved in addition to valued by your viewers. Here is a listing you could hold available when preparing in addition to delivering any speech.

Prep
Prior planning is vital in order to delivering an excellent common speech. Just how do your current make? An individual make following this particular listing:
Completely comprehend the topic with the speech.
Fully grasp who your current viewers is going to be: generation, gender, function background, small/large, awareness, and so on.
Maintain small paperwork to assist you with the speech.
Determine the space in addition to length of the actual speech.
Keep a minimum amount length every slide with the speech (that will preferably not really surpass about a minute).
Run through the actual speech at least previous to giving it.
Take deep breaths in order to undertake stress and anxiety in addition to let self confidence extend by your head. Significance about Visual Aids
Offering visual aids with any speech is critical because it helps undertake a number of problems at once. A visible assistance is significant because:
It may help offer the interest with the viewers.
It possesses a experience of the actual presenter.
It may help create awareness if perhaps helping images in addition to comprehensible images or even charts are being used. In order to create a very good visible assistance, there are many tips you ought to comply with:
It will have only the important thing details mentioned in bulleted details. Stay away from adding long lines onto it.
Make use of a substantial yet straightforward font it to be legible.
Don?t use too many unneeded words.
Utilize coloring to differentiate in between a variety of wording and pictures.
Offer helping images or even images with wording, whenever we can or even essential.
Make certain that each and every slide creates a sleek changeover in the earlier than the following. Shipping and delivery
Isn?t it about time to truly get higher at this time there in addition to chat in 1500 dollars loan front side of your respective viewers; how do you handle that? Here is the way:
Experience confident in addition to walk with the hot grin in order to welcome your current viewers.
Meet all of them with the ?Good Morning? or even ?Good Evening As well as Gentlemen?.
When giving your current speech, make certain you are usually perceptible in order to every person.
Eye contact is key with the viewers. That demonstrates wonderful self confidence.
Point out the actual design of your respective speech suitable from the outset, and make that succinct.
Ask questions to ensure that they?re concerned. Attempt to incorporate rhetorical queries with regard to greater result.
The decision viewers. Do not go through from paperwork; don?t use anything but these people with regard to reference.
Gestures incorporates a crucial role to try out in delivery regarding common presentations. You can utilize give motions what can be done to get a loan to indicate details on the visuals that you are supplying, you may walk in addition to chat, and you?ll possibly be marginally super-hero with regard to result. Do not overload using the give motions although.
Management a negative in addition to message of your respective voice. Enhance the sculpt if you want to come up with a considerable place or even assertion. Temporarily stop immediately after 500 payday loan doing this kind of considerable assertion, with regard to stress. Slow it down when you find yourself saying standard details. There needs to be an expansion in addition to fall within your style so your viewers will be employed. Just don?t raise your voice or even end up with thrilled although conversing.
Converse gradual in addition to inhale usually. Tone of voice modulation necessitates that you actually inhale correctly so you don?t exhaust breath of air although conversing.
Leave place with regard to queries. Right after every single slide, question the viewers queries including, ?May many of us proceed?Wi or even ?Any queries?Wi These types of show that you actually value no matter if your current viewers offers basically received what it?s all about and are also not simply quickly in conclusion the actual speech.
When you are through with your current speech, describe your current viewer?s uncertainties and make sure you have resolved all of their queries. There?s nothing more significant than practice to ensure that allowing an excellent speech every time. Furthermore, an evaluation of your respective efficiency, the actual viewer?s response, and your expertise as being a business presenter must be produced by you immediately after every single speech. This will assist improve on crucial areas of your current to present much better presentations the next occasion.

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Source: http://www.alliance150.org/effective-mouth-business-presentation-abilities/

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Voip Shoves Industry To High Definition Voice ? Bokan China

Resiliency will be the authentic service perquisites of your Vocation VoIP telephone pattern. You can receive a Houston phone number together with your Detroit contact number, so now your sister tends to make a LOCAL call on your Houston number, and when the woman does, your VOIP phone at your house . in Detroit will ring the program doesn?t cost the anything! According to any advisory and talking to company Deloitte, ?Mobile voice calling made via a strong IP-based network (VoIP) are likely to evolve from subject to mainstream, given the option of new services that blend a large range of IP-based capabilities that complement phone voice, including one-to-many cell phone calls, broadcast voicemail, and voice-to-text. It?s a large amount like placing eat the guts out space telephone calls with conformable phone although the discrepancy is that Voip will not foray up to the landline. The pbx method would only make use of public telephone circle, or PSTN, for an external telephone call. Using pictures utilizing instructions, such as, ?Here?s your networking connector, here?s the back of your respective phone, now plug them into oneself. ? Also, having a listing of FAQs helps greatly reduce help desk requests.

If you will find a requirement to need voice and data in the similar network, there may become a few values within maintaining them one at a time. This is the utilization of unified communications VoIP spanning a wireless connection. For the DRINK users, the codec is certainly caused by G. 722u and skin a facility to enjoy their call channeled for a conference bridge. Even some regional cable companies are at this point offering VoIP mobile phone service at deep discounts recommended to their customers.

To utilize mobile, you require a new GPRS/3G or Wi-Fi made possible handset. An incident when a user is deprived of your services or resource they can normally have. Increased broadband puncture and advances on VoIP technology get this possible, and now there?s a simple long line regarding VoIP providers out there buying a piece of your action. These phones may also be commonly generally known as Voice over IP and Voice over The web. And another point: Wherever you move, as long whenever you have an Web connection, you can include VoIP service.

VoIP is certainly cheaper than some other mean of telecommunication similar to regular PSTN, GSM, CDMA mobile cellphone etc. The most widespread response from these customers have been, ?Yes, but it may be so cool?. This is one of the most cost-effective telecommunications systems. The objective character on the business eradicates any sort of dependency over oneself making it all the more imperative to take care of one?s corners. But in truth of the matter, if your cross country minutes are over about 2500 that will 3000 minutes a month, you can expect a brief and tactless letter out of your VOIP provider asking why you could be using that many minutes on the residential phone, and to show you in no uncertain terms they can expect to notice fewer minutes used later on.

Meanwhile, Skype has also been maintaining its elegance offensive with cellcos, pitching a November 2009 example by CCS Comprehension showing that 3 United kingdom?s partnership with Skype hasn?t only lowered churn, but also improved traditional voice as well as SMS usage instead of cannibalize it. Once the call is determined up and that UDP voice records actually starts transmitting it?s going to sent to private IP?s and therefore dropped. All are in accordance with IP-based communications multilevel, instead of the standard communication model connected with telecommunications services. Be sure to be sure of each VoIP provider for where did they provide their consumers the means to access their voicemail. These issues are introduced within the VOIP environment because it can be a real time multimedia transfer. When packets find their intended destination inside of a different order they?ll likely were originally directed, the result is actually a call with very poor or scrambled songs.

Another massive advantage of loads of features such simply because call forwarding, call waiting, and three in their connection with any VoIP service. Although NGN fry incredibly hot, in the standard telecom operators are also part of this building, but is idle much of the so-called NGN business within the telecommunications business continues very small portion, poor business improvement capabilities, there are numerous reasons. The nice piece about VoIP is to be able to go mobile from sometimes a laptop client (software constructed into your laptop of which imitates your desk phone at your workplace), or having your VoIP phone at your house or your remote control office. There won?t be considered NAT mapping for this purpose of course and it must be blocked but because of this you use town forwarding instead. Long distance charges are dramatically decreased, and in improvement, the cost of equipment can be quite reasonable compared to somewhat of a traditional PBX habitat. The key to be able to securing VOIP is to apply the security systems like those integrated in data sites (firewalls, encryption, etc.).

Source: http://bokanchina.com/?p=4547

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My wife's journey to admitting she has a sex addiction - a 411 for the ...

So, after perusing this, I thought I'd add in my 2 cents. On Jan 12th my wife of 8 years finally went to an IC who kicked her ass and told her that, with our marriage on the line (I had asked her to move out and be done with it because she was not following certain rules of behavior) that she was a sex addict and needed help, that she would never overcome this on her own. Between the therapist and our bishop and the threat of separation looming over her, she agreed to start a 12 step program and do what is called in a "90 in 90". There are various programs for sex addiction. I'm not going to list them here.

A 90 in 90 is basically attending 90 12 step meetings within 90 days with the goal of consuming so much time that there is NO TIME for acting out. This is followed up with accountability to the therapist. These meetings all focus on 1 of the 12 steps with a sponsor guiding the newbie through the first few steps. My wife has made partial progress on steps 0, 1, 2, and 4. I've listened in a some of the phone meetings with her invitation and, except for consuming time, I am failing to see what the point of these meetings are. She has gone to a few in person meetings but she has so far ended up being the only woman in a group of men... and I while my wife has issues with men and women, it seems counterpurposed to me to attend a meeting with a bunch of recovering sex addicts. Maybe you've felt the same way too. She's at one right now in fact, her 25th meetings or so and 30 days of sobriety from her inner circle behaviors and qualifiers.

What's that?, you ask - an inner circle? A qualifier? The inner circle is the core set of acting out behaviors an addict has. A drug addict might have their drug of choice, a sex addict might have hookers or masturbation. The qualifier is the person or people or circumstances the addict engages to act out... so the actual lover, affair partner, or what have you. It's weird to me.

Meanwhile, my wife has moments of insight from these meetings and with the IC holding her accountable, I suppose there's a shot. Recovery stats for sex addiction are hard to feel any level of confidence in but range up there with heroin addiction... because you can't really go cold turkey, or have a substitute, when sex is 90% mental and the easiest acting out is taking matters in their own hands so to speak.

Our kids have noticed her absence and phone calls for these meetings. It's hard to explain to them that the meetings are for "self improvement", which is such a high level truth it feels like a lie in and of itself. They don't really talk all that much about the inner circle other than to say, "My inner circle is XYZ and I've been sober for this long". They then read a passage from the 12 step program or a story of a recovering/ered sex addict and then they go around and have 3 minutes to share their thoughts. Graphic descriptions of acting out aren't allowed but seem to occur at some level in every meeting. Several times now men have gotten up and left when my wife entered and sat down. Several times people have said things and then apologized to my wife.

The odd thing is when she goes to general "addictions of all types" meetings. This happens mainly with our church where last Sunday my wife was in a small group with a therapist/member leading a cocaine addict, an anorexic teen with her mom, and a compulsive shopper. At one point, the anorexic turned to her mom and said, "At least I'm not like her!" pointing to my wife. What is it about sex that makes everyone else feel like somehow their particular addictions are a "better one"? I think it's because they see her wedding ring and know she's married... that somewhere behind her is someone like me.

Against all of this, my wife has a family history of bipolar and depression. I don't think my wife has either of these, but her IC thinks she has a lot of hypermanic tendencies... not enough to really say "Go see a pyschiatrist" but enough that it affects her in other ways. I'm just holding my breath for when her very well-established pattern of "I've done this enough and am done and it's time for <next thing>" kicks in. In the past, it was hobbies like reading or hiking or home schooling for a year. At some point, I wonder, "Will she declare her 12 step done, prematurely?" Like I said, recovery stats for sex addiction are scary bad with relapses - of course - taking the form of new affairs or what have you.

We are moving to a post-nup divorce agreement as a condition of not divorcing now. As the spouse, hearing about these meetings adn reading/researching it online, I keep finding myself thinking, "What is wrong with me that I'm still here?" I wonder if my wife is sitting in room full of recovering/ered sex addicts all looking at her and wondering if she's looking back at them.

Anyone else with experience in these, as a participant or spouse of? Do these things WORK?


Last edited by Tover26; Yesterday at 06:49 PM. Reason: Clarify question at end

Source: http://talkaboutmarriage.com/relationships-addiction/39637-my-wifes-journey-admitting-she-has-sex-addiction-411-spouse.html

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Tuesday, February 7, 2012

Protect your kids on the internet

by kyle 7. February 2012 05:12

The internet can be a great tool for your child to do research for a school project, communicate with their teachers, and play interactive learning games. There is a vast source of knowledge and information all at the click of their fingers. The flip side of this is that there are also many dangers lurking around every corner on the web. From MySpace, Twitter, Bebo, Facebook, email, instant messaging to cyber-bullying. Before your child get's online, we have some simple steps below to help keep your children safe when they are online.

Stay involved

Stay involved and be a part of your child's daily activity on the web. Talk to them and let them know that if something happens that they are uncomfortable with that it's ok to tell you. This will help form a great relationship between you and your child and make web surfing safer.?

Do not give out any personal information

Make sure to let your kids know that it's not safe to give out their full names, phone numbers, or home address on the web. Kids that have access to social networking sites like MySpace and FaceBook will have many online friends that you will never know about. Sexual predators will usually setup user profiles, with fake ages, and fake pictures to trick kids into becoming friends with them.?

Use a junk mail or spam filter

Use a junk mail or spam filter for your childs email. Spam filters will help to filter out all of that unwanted and usually dirty content. From pornagraphic material to illegal drug use, spam filters will automatically filter mail according to your chosen criteria and delete the content before your child has a chance to view it.?

Internet monitoring software

Use internet monitoring software. Internet monitoring software can run in the background where it's not detectable by the user of the computer. This software can capture everything from instant messages, chats, email and the websites that they have visited. Some software allows you to take a picture or screenshot when certain keywords are typed in. This can be a valuable tool to keep track of what sites your kids are surfing and who they are chatting with. Another simple method is to check your child's browsing history. Some older children are aware that they can delete their browsing history. If you notice that the history has been deleted, sit down and let your child know that this is not acceptable.

Source: http://connecttous.com/Blog/post/2012/02/07/Protect-your-kids-on-the-internet.aspx

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Depression Symptoms In Women | IULREN.COM

Listed below are the main points about depression symptoms in women. In the U.S. roughly 15 million men and women suffer from depression annually. A large majority of them are women. The fact is, nearly two-thirds are not getting the support they must have

.

Depression symptoms in women are very common. In fact, women are twice as likely to develop clinical depression as men. Up to one in four women is likely to have an episode of major depression at some point in life.

What is depression?

Depression is a substantial and pervasive mood disorder. It results in sensations of dismay, hopelessness, helplessness, and questioning your self worth. Depression might be minor to medium with indication of apathy, reduced desires for food, problems sleeping, bad self-esteem, and slight lethargy. Or it might be much more serious.

Depression symptoms in women

Symptoms of depression in women include:

? persistent sad, anxious, or ?empty? mood, stress

? loss of desire or enjoyment in pursuits, including sexual intercourse

? restlessness, frustration, or abnormal crying

? feelings of remorse, worthlessness, being helpless, hopelessness, cynicism

? sleeping a lot or inadequately, early-morning arising

? appetite and/or weight-loss or overindulging and excess weight

? decreased energy, fatigue

? thoughts of loss or committing suicide, or suicide effort

? difficulty paying attention, remembering, or making judgements

? persistent actual physical signs or symptoms that won?t improve with treatment, for instance severe headaches, digestive issues, and long-term pain.

Why are depression symptoms in women more prevalent compared to men?

Before adolescence, the rates of depression is about the same in girls and boys. However, with the onset of puberty, a girl?s risk of developing depression increases dramatically to twice that of boys.

Authorities think the higher probability of depression symptoms in women could be linked to a change in hormone levels that take place in the course of a woman?s life. These kinds of changes are noticeable during puberty, becoming pregnant, and menopause and also after the birth of a child or having a miscarriage. Furthermore, the hormone variations that take place with each month?s menstrual cycle almost certainly are a factor in premenstrual syndrome, or PMS, and also premenstrual dysphoric disorder, or PMDD ? a critical disorder marked specifically by depression, nervousness, and swift changes in moods that takes place the week before menstruation and inhibits ordinary functioning of day to day life.

What elevates the odds of depression in women?

According to the National Institutes of Health, factors that increase the risk of depression in women include reproductive, genetic, or other biological factors; interpersonal factors; and certain psychological and personality characteristics. In addition, women juggling work with raising kids and women who are single parents suffer more stress that may trigger symptoms of depression. Other factors that could increase risk include:

? family record of mood symptoms

? history of mood disorders in early reproductive years

? loss of a father or mother earlier than age 10

? loss of personal support system as well as the chance of such a loss

? ongoing psychological and social stress, such as loss of a job, relationship stress, separation or divorce

? physical or sexual exploitation as a kid

? use of certain medications

Women can also get postpartum depression after the birth of a baby. Some people get seasonal affective disorder in the winter.

If you think that you, or perhaps a family member, could be struggling with depression please visit your doctor as quickly as you can. As severe a predicament as depression could be, it will react nicely to treatment methods. Do not be part of the over fifty percent that do not look for help. There isn?t any reason you cannot feel much better soon.

Read more about depression symptoms in women as well as in men. Pay a visit to Control Stress and look though our numerous articles on stress reduction, depression and anxiety, and sleep issues.

Source: http://iulren.com/depression-symptoms-in-women.html

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Monday, February 6, 2012

GOP race turns to Colorado, Minnesota

Republican presidential candidate, former Massachusetts Gov. Mitt Romney greets supporters after speaking at a caucus night watch party, Saturday, Feb. 4, 2012, in Las Vegas. (AP Photo/Julie Jacobson)

Republican presidential candidate, former Massachusetts Gov. Mitt Romney greets supporters after speaking at a caucus night watch party, Saturday, Feb. 4, 2012, in Las Vegas. (AP Photo/Julie Jacobson)

Republican presidential candidate former Massachusetts Gov. Mitt Romney greets supporters at his Nevada caucus night victory celebration in Las Vegas, Saturday, Feb. 4, 2012. (AP Photo/Julie Jacobson)

Republican presidential candidate former Massachusetts Gov. Mitt Romney greets supporters at his Nevada caucus night victory celebration in Las Vegas, Saturday, Feb. 4, 2012. (AP Photo/Gerald Herbert)

Republican presidential candidate, former Massachusetts Gov. Mitt Romney, greets supporters after speaking at a campaign rally in Colorado Springs, Colo., Saturday, Feb. 4, 2012. (AP Photo/Gerald Herbert)

Republican presidential candidate, former House Speaker Newt Gingrich speaks during a campaign stop at the International Church of Las Vegas on Friday, Feb. 3, 2012 in Las Vegas, Nev. (AP Photo/Evan Vucci)

(AP) ? Now it's on to Colorado, Minnesota and Maine.?

With back-to-back victories fueling him, Republican presidential front-runner Mitt Romney is looking toward the next states that hold GOP nominating contests as main rival Newt Gingrich brushes aside any talk of abandoning his White House bid __ all but ensuring the battle will stretch into the spring if not beyond.?

Shortly after losing big to Romney here, the former House speaker emphatically renewed his vow to campaign into the party convention in Tampa this summer. His goal, he said, was to "find a series of victories which by the end of the Texas primary will leave us at parity" with Romney by early April.

Gingrich continued to shrug off Nevada's caucus results in an appearance on Sunday on NBC's Meet the Press."

"This is the state he won last time, and he won it this time," he said of Romney. "Our goal is to get to Super Tuesday where we're in much more favorable territory."

But first, Gingrich must make it through Colorado and Minnesota, which both hold caucuses Tuesday. Maine follows on Saturday during a month that promises to be as plodding as January was rapid-fire in the presidential race. Romney will look to maintain his position of strength, if not build upon it, as his rivals continue working to derail him even as their options for doing so narrow with each victory he notches.?

The former Massachusetts governor held a double-digit lead Sunday morning over his nearest pursuer as the totals mounted in Nevada, where fellow Mormons accounted for roughly a quarter of all caucus-goers. Gingrich and Texas Rep. Ron Paul vied for a distant second. Former Pennsylvania Sen. Rick Santorum trailed the field.

Santorum won the leadoff caucuses in Iowa and has trailed in the contests since then. He nonetheless insisted on Sunday that "our numbers are moving up continually."

"I think we're going to show improvement. This race is a long long way from being over," Santorum said on Fox News Sunday.

And on ABC's "This Week," Paul maintained the results show voters are still up for grabs.

"I get energized because I know there's a large number of people who are looking for another option," Paul said.

With votes from 71 percent of the precinct caucuses tallied, Romney had 48 percent, Gingrich 23 percent, Paul 19 percent and Santorum 11 percent. Turnout was down significantly from 2008, when Romney also won the state's GOP caucuses.?

Romney's victory capped a week that began with his double-digit win in the Florida primary. That contest was as intense as Nevada's caucuses were sedate __ so quiet that they produced little television advertising, no candidate debates and only a modest investment of time by the contenders.?

A total of 28 Republican National Convention delegates were at stake in caucuses held across the sprawling state. Romney won at least 10, Gingrich at least four, Paul at least three and Santorum at least two. Eight were still to be determined.

That gives Romney a total of 97, including endorsements from Republican National Committee members who will automatically attend the convention and can support any candidate they choose. Gingrich has 30, Santorum 16 and Paul seven. It will take 1,144 delegates to win the Republican nomination.?

Preliminary results of a poll of Nevada Republicans entering their caucuses showed that nearly half said the most important consideration in their decision was a candidate's ability to defeat President Barack Obama this fall, a finding in line with other states.?

About one-quarter of those surveyed said they were Mormon, roughly the same as in 2008, when Romney won with more than a majority of the vote in a multi-candidate field.?

The entrance poll was conducted by Edison Research for The Associated Press at 25 randomly selected caucus sites. It included 1,553 interviews and had a margin of sampling error of plus or minus 4 percentage points.

.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/3d281c11a96b4ad082fe88aa0db04305/Article_2012-02-05-GOP%20Campaign/id-c4158f98a6674f9ca7a835d40d0d2f15

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A look at key moments in the NV caucuses (AP)

WASHINGTON ? Some notable moments from Saturday's Nevada presidential caucuses:

___

GINGRICH'S SOUTHERN COMFORT?

It was a week Newt Gingrich probably wants to forget. And fast.

The former House speaker was trounced in Florida's primary on Tuesday by Mitt Romney, only to stumble again in the next stop, Nevada.

Gingrich bungled a meeting with Nevada's governor, then was embarrassed after his advisers told reporters that Gingrich would score the endorsement of Donald Trump, only to have the unpredictable real estate tycoon publicly back Romney.

So Gingrich, whose freewheeling campaign is plagued by organizational and money woes, is struggling to rebound after losing Nevada.

That won't be easy as the race heads to states largely favorable to Romney over the next few weeks, including Romney's home state of Michigan, as well as Colorado and Minnesota, which Romney won in 2008. More losses could add to the pressure on Gingrich to bow out.

But there may be at least one bright spot ahead for Gingrich: Georgia, which holds its primary on March 6 with nine other "Super Tuesday" states. Gingrich was a Georgia congressman. He scored an upset in South Carolina's Jan. 21 primary, but it has been Romney ever since.

Gingrich spent much of his time in Nevada raising money he'll need to compete with Romney in big states down the road. He ran no TV ads in Nevada.

___

MORMONS, CONSERVATIVES CARRY ROMNEY

Romney had his best performance yet among conservatives and won overwhelming backing from Nevada's Mormons.

Nearly 6 in 10 conservatives backed Romney, preliminary results of a poll of voters entering the caucuses showed.

One in 4 voters was Mormon, as is Romney, and 9 in 10 backed him.

Around 4 in 5 called themselves conservative, tying Nevada with Iowa as the most conservative group of voters yet in this year's contests.

____

ON FIDELITY, INFIDELITY

Some views from caucus-goers:

"Mitt Romney has been able to stay married to the same woman his whole life without any indiscretions. Mitt Romney is the only option who can bring this around to beat Obama." ? Vinney Tolman, 35-year-old Sparks, Nev., small business owner.

"After Bill Clinton, who cares? ... Our country is more important." ? Tricia Trowbridge, 57-year-old Las Vegas warehouse manager, on Gingrich's infidelities.

____

A GOP BREATHER

The Republican four-pack of candidates will catch a bit of a break this month after a hectic January that boasted contests in four key states and a seemingly endless string of debates.

For starters, there's just one debate this month. From Nevada, the race rumbles Tuesday into Minnesota and Colorado for caucuses and a nonbinding primary in Missouri. Maine's caucus results come Saturday. That leaves a lengthy 17-day run up until the Arizona and Michigan primaries on Feb. 28

___

LEAVING LAS VEGAS

Rick Santorum wasn't even in Nevada for the caucuses, campaigning instead in Colorado, which holds caucuses on Tuesday. Texas Rep. Ron Paul focused on Minnesota.

Santorum hasn't won since he eked out a razor-thin victory in the late-decided Iowa caucuses, and he needs to find a breakthrough state.

The former Pennsylvania senator has taken sharp aim at Gingrich, saying he could beat Romney if the former House speaker would drop out.

Santorum poked fun at Gingrich during a Colorado stop, saying that Washington has gone too far in its environmental policies, especially in the West. He said over-reaching environmental regulators were trampling on ranchers with a Washington-knows-best approach.

"`We'll make sure that you don't do something to scar the land or endanger a newt,'" Santorum said. "No, not that Newt. I want to endanger that Newt. That's a different story."

Paul was campaigning in Minnesota as the Nevada results were tallied, touting his libertarian-leaning views of more freedom and less government at a rally.

"They are stealing our liberty from us," he told the crowd.

Source: http://us.rd.yahoo.com/dailynews/rss/politics/*http%3A//news.yahoo.com/s/ap/20120205/ap_on_el_pr/us_gop_campaign_caucus_takeaways

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Sunday, February 5, 2012

Video Recording Conferencing Means Business | Travel Books

Many firms operate separate offices in lots of states across the nation and even abroad to hold their customer starting wide and pleased with their services. As the wall remains static instead of changes, this image is redundant and can also be eliminated from transmissions for an extent with adequate compression. As time is it is important when it reaches business, video conferencing can save you time and effort, which guarantee success ?nside your business. In case you have 384 kilobytes of bandwidth accessible to and from each individual video conferencing unit, you should manage to enjoy a reliable video call. The methods use it video conferencing can be limitless, so if you can actually implement interactive web conferencing with your Business it is advisable you you apply it. For example of this, it?s a wise decision to check to look for the time zone belonging to the other person?s position. Which unfortunately webcam or electronic video camera you go searching for depends on your business needs. This style of conference calls would ensure uninterrupted and ceaseless summit sessions.

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Here are the various main advantages in video conferencing over in person conferencing: The understanding of those companies to find you as an individual first by making sure you have the free application and follow people up for upgrading to your higher technology and uncover the money and even make you to provide a permanent customer. In case you hear about some problem and a work place, you are capable to arrange a sudden meeting of your respective board members wherever you most likely are. There are various brands available for sale, for instance the actual Florida audio video recording installer, video conferencing tech Florida and you can find loads of additional sets and brands from all the parts of the entire world. Them allows users to obtain and view the files independent systems and rely on them throughout the online video conference procedure. Due so that you can its capabilities within speed, video conferencing might send files and images globally in minutes. Looking at and studying other folks in the same meeting could be very an eye opener. Most high-ticket method of video tutorial conferencing is studio-based system that provides best quality conferencing. Having it . access to the online world can participate. You can stay touching your people on the more personal level this also will keep families interested in your home business.

Guest post by Ponsler R. Zeherquist Racina

Source: http://www.aadstravelbooks.com/2012/02/video-recording-conferencing-means-business/

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Hackers intercept FBI, Scotland Yard call

A general view of New Scotland Yard, the headquarters of the London Metropolitan Police Britain's for-most and largest police serviceFriday, Feb., 3, 2012. Hackers have intercepted a conference call between the Federal Bureau of Investigation and Scotland Yard it has emerged . At the heart of the conference call between the FBI and Scotland Yard was a strategy aimed at bringing down the hacking collective known as Anonymous, which has launched a series of embarrassing attacks across the Internet.(AP Photo/Alastair Grant)

A general view of New Scotland Yard, the headquarters of the London Metropolitan Police Britain's for-most and largest police serviceFriday, Feb., 3, 2012. Hackers have intercepted a conference call between the Federal Bureau of Investigation and Scotland Yard it has emerged . At the heart of the conference call between the FBI and Scotland Yard was a strategy aimed at bringing down the hacking collective known as Anonymous, which has launched a series of embarrassing attacks across the Internet.(AP Photo/Alastair Grant)

This two picture combo shows, above: the Federal Bureau of Investigation (FBI) headquarters in Washington Friday, Feb. 3, 2012, and below, New Scotland Yard, the headquarters of the London Metropolitan Police, also Friday Feb. 3, 2012. Hackers claim to have intercepted and leaked a sensitive conference call between cyber crime investigators at the FBI and Scotland Yard. The hacker group Anonymous has released a roughly 15-minute-long recording of what appears to be a Jan. 17 conference call devoted to tracking and prosecuting members of the loose-knit hacking group. (AP Photo/Manuel Balce Ceneta, Alastair Grant)

A general view of New Scotland Yard, the headquarters of the London Metropolitan Police Britain's for-most and largest police serviceFriday, Feb., 3, 2012. Hackers have intercepted a conference call between the Federal Bureau of Investigation and Scotland Yard it has emerged. At the heart of the conference call between the FBI and Scotland Yard was a strategy aimed at bringing down the hacking collective known as Anonymous, which has launched a series of embarrassing attacks across the Internet. (AP Photo/Alastair Grant)

A general view of New Scotland Yard, the headquarters of the London Metropolitan Police, Britain's foremost and largest police service, Friday, Feb., 3, 2012. Hackers have intercepted a conference call between the Federal Bureau of Investigation and Scotland Yard it has emerged. At the heart of a conference call between the FBI and Scotland Yard was a strategy aimed at bringing down the hacking collective known as Anonymous, which has launched a series of embarrassing attacks across the Internet.(AP Photo/Alastair Grant)

(AP) ? Trading jokes and swapping leads, investigators from the FBI and Scotland Yard spent the conference call strategizing about how to bring down the hacking collective known as Anonymous, responsible for a string of embarrassing attacks across the Internet.

Unfortunately for the cyber sleuths, the hackers were in on the call too ? and now so is the rest of the world.

Anonymous published the roughly 15-minute-long recording of the call on the Internet on Friday, gloating in a Twitter message that "the FBI might be curious how we're able to continuously read their internal comms for some time now."

The humiliating coup exposed a vulnerability that might have had more serious consequences had someone else been listening in on the line.

"A law enforcement agency using unencrypted, unsecure communications is a major fumble," said Marcus Carey, who spent years securing communications for the U.S. National Security Agency before joining security-risk assessment firm Rapid7.

"What if this event was talking about some terrorist plot to blow up something and 'they' were listening in? It could've been much worse if it was related to an al-Qaida plot or something ... So this is a lesson learned."

The leak was one of a slew of Anonymous hacks that hit websites across the United States Friday, including in Boston, where the police site was defaced, and in Salt Lake City, where officials said that personal information of confidential informants and tipsters had been compromised.

Anonymous also claimed credit for defacing the Greek Justice Ministry's website and stealing a mountain of data from the Virginia-based law firm that defended a U.S. Marine recently convicted for his role in the bloody 2005 raid in Iraq that became known as the Haditha massacre.

The hackers' successful attempt to spy on the very people charged with tracking them down remained the most dramatic coup of the day, with sensitive police conversations broadcast across the world.

The FBI said the communication "was intended for law enforcement officers only and was illegally obtained," but added that no FBI systems were breached. It said that "a criminal investigation is under way to identify and hold accountable those responsible."

A law enforcement official, speaking on condition of anonymity because the matter is under investigation, told The Associated Press that authorities were looking at the possibility the message was intercepted from the private email account of one of the dozens of invited participants ? who hailed from the U.K., Ireland, Germany, France, the Netherlands and Sweden.

Anonymous published just such an email Friday, complete with the date, time and password needed to access the call.

Graham Cluley, an expert with data security company Sophos, said that anyone with that information could have "rung in and silently listened to the call just like Anonymous did."

In Paris, a French police official who was briefed on the interception said it could prompt international law enforcement bodies to be more circumspect about sharing information in conference calls. He spoke on condition of anonymity because he wasn't authorized to speak on the record.

Scotland Yard said there was no immediate evidence their operations were compromised.

Amid jokes about a teenage hacking suspect (who one officer describes as "a bit of an idiot") and lighthearted banter about McDonald's, the investigators on the call discussed whether to delay the arrest of two hacking suspects to give the FBI more time to pursue its side of the investigation.

Updates were given on the status of inquiries stretching from Los Angeles and Baltimore to England and Ireland, with one member of Scotland Yard's central e-crime unit telling the FBI that British police had identified a 15-year-old with possible connections to a recent breach at U.S. videogame company Valve Corp.

"Yeah that's fantastic," an FBI official said in response. "We actually do have a pending investigation looking into that compromise."

An email to the FBI official leading the call was not immediately returned Friday, while the e-crime investigator referred questions to Scotland Yard's press office. The press office confirmed it had someone on the call but said it would have no further comment.

Most sensitive appears to be discussion of what legal strategy to pursue in the cases of Ryan Cleary and Jake Davis, two British suspects linked to Anonymous. The U.K. police official on the call said prosecutors were secretly going to court to delay procedures in order to give the FBI more time pursue a related case.

When the FBI official thanked his U.K. counterpart for the favor, the Briton said cheerily: "We're here to help!"

Karen Todner, a lawyer for Cleary, said the recording could be "incredibly sensitive" and warned that such data breaches had the potential to derail the police investigation.

"If they haven't secured their email it could potentially prejudice the investigation," she told the AP.

Anonymous, an amorphous collection of Internet enthusiasts, pranksters and activists, has increasingly focused its attention on law enforcement agencies in general and the FBI in particular.

The hackers' targets have included the Church of Scientology, the music industry and financial companies such as Visa and MasterCard. It has recently expanded to include government, police and military targets.

Dozens of suspected members and supporters have been arrested across the world.

___

Associated Press Writers Pete Yost in Washington, Cassandra Vinograd in London, Brian Skoloff in Salt Lake City, Denise Lavoie in Boston and Jamey Keaten in Paris contributed to this report.

___

Online:

Raphael Satter can be reached at: http://twitter.com/razhael

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/3d281c11a96b4ad082fe88aa0db04305/Article_2012-02-04-Hacking-FBI/id-b60a930e8c484005bdb82ff6e212ce9f

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Saturday, February 4, 2012

Information about Online Video Marketing

February 3, 2012 - 4:05 pm

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Author Urrea to speak at NNHS | NNHS Northstar

By Peter Cleary

A Mexican American author with multiple bestselling titles, a great teaching career, profound knowledge of creative writing and Naperville residence ?is due to speak February 6th.

?Luis Alberto Urrea?has close ties to Naperville North; two of his children attended and graduated from NNHS. Eric (?07), his son, was drummer in the music program, and daughter Megan (?10) was a yearbook editor. His youngest daughter is a future Huskie, and is currently enrolled at Washington Junior High.

?NNHS feels like family to me,? said Urrea.

Urrea will cover both the fine points of creative writing as well as the culture behind Mexican immigration in two separate speeches due to take place 2nd period and 3rd period, respectively. His books are also being sold in the NNHS library.

His understanding of American and Mexican culture, as well as his own life experiences, have lead Urrea to write both fiction and nonfiction that expand to cover and further explore topics of love, loss, victory and defeat.

Urrea?s writing schedule is irregular and not always consistent.

?My writing schedule is as seasonal as a garden: when it?s time to sprout, my world is nothing but flowers. In other words, when the time is right, I am totally there,? Urrea said.

Born in Tijuana, Mexico to a Mexican father and an American mother, Urrea?s love of reading assisted him in discovering his writing ability when he was just in high school.

Reading was not solely responsible for Urrea?s writing epiphany in high school. He also participated in drama.

?Acting and writing seemed to go so well together,? said Urrea.

Urrea had a talent for writing poetry that developed into a remarkable career of both fiction and nonfiction that was finally realized in 1993 with the publication of his first book Across the Wire.

Urrea achieved success and a gradual increase in readers with publications such as The Fever of Being, Nobody?s Son: Notes from an American Life, and Six Kinds of Sky before releasing perhaps his most critically-acclaimed work, The Devil?s Highway, which made Urrea a Pulitzer Prize finalist and winner of the Lannan Literary Award.

??????????? Urrea?s success continues to today with Into the Beautiful North, The Hummingbird?s Daughter, and its sequel and Urrea?s most recent title, Queen of America. Three more groundbreaking fictional novels heavily influenced and perhaps made possible by one man?s amazing back-story and especially by his unprecedented literary talent.

Urrea is not limited to the past and present. The future gleams with new opportunity.

?I am always working on a new project. I have about four, if not five, books cooking in my study,? says Urrea.

?Urrea is eager for his presentation at North.

??I made sure I was coming to North; I couldn?t let Nequa Valley have all the fun.?

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